This is the yummy delicious and so energetic healthy food for fulfilled your food for energy.  Mainly i ate these type of food in lunch but sometimes i eat in dinner also.

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INGREDIENTS
4 big Tomatoes ( chopped- crushed )
1/3 cup of chopped Paneer
2 table spoon refined oil
1 table spoon salt
1 table spoon black mustered seed
1 table spoon garam masala
1 table spoon red chiili powder
1 table spoon turmeric powder
1 table spoon asafoetida
1/4 cup of water



METHOD (Tomato Paneer) ⤵️
๐Ÿ‘‰First take a pan on medium flame and add refined oil. Now add salt, black mustered seed, garam masala and asafoetida. After well baked add all chopped - crushed tomatoes with 1/4 cup of water in it and mix well. Now add turmeric powder and Red Chillies Powder.

๐Ÿ‘‰ Now bake for 15-16 minutes. After well baked add chopped paneer in it and mix well. Finally bake for more one- two minutes and Tomato Paneer is ready.

Cheese Paratha ⤵️
[ Ingredients ] >>>
One cup wheat flour
Water as required
2 Table spoon oil
1 table spoon turmeric powder
1/3 cup cheese ( chopped )

METHOD ( Cheese Paratha) ⤵️
๐Ÿ‘‰ Take the wheat flour as your requirements. We take one Cup for 3 paratha. Add water in wheat flour to make Dough. For smoothness add some Ghee or Oil. For yellowish color add one table spoon turmeric powder. Now Stir with hard hand and make thick Dough. After it Make  small ball of it and press with hand. Now put the some (other cheese for next balls) chopped cheese in it and packed it from all sides. Then Make Paratha (a round shape base). You can make your own shape. Make all of as the same way.

๐Ÿ‘‰ After make Paratha bake side by side it in Tawa or Pan. Bake until the both sides has been looks bit brown. Thats your tasty cheese Paratha ready to serve.




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